Week 1 – 2
Foundation
Setting the baseline. Where your body is now, where it needs to be.
A focused group programme that prepares your body, mind, and partnership — so IVF works with you, not around you.
Is this for me?The IVF Coach is built around two groups of women — and the moment in their journey where preparation makes the biggest difference.
Preparing for IVF for the first time.
You've been told to move forward. The clinic is booked, the paperwork is in motion. But something in you knows there's more to this than the procedure. You want to walk in prepared — body, hormones, mind, and partnership — instead of leaving it to chance.
Recovering from a cycle that didn't work.
You've already done a round, maybe two. It hasn't worked, and the question now is whether to try again — or to try differently. Before another cycle, you want to understand what was missing the first time, and give your body what it actually needs.
Either way, the work is the same: prepare the body so that IVF — or natural conception — has the best possible chance.
Fertility isn't one thing — and it can't be fixed by focusing on just one area. The programme brings everything together, in the order your body actually needs it.
I · Preparation
Supporting your body in the weeks leading up to IVF — improving hormone balance, egg quality, sperm health, and overall wellbeing. Real, practical groundwork that the clinic doesn't have time to do with you.
II · Optimisation
Turning knowledge into real-life change — so your body can function at its best, consistently and sustainably. Not a list of things to add to your day, but a way of living that actually fits your life.
III · Recovery
For those who have experienced failed cycles — creating space to recover emotionally and physically. The depletion left behind by an unsuccessful round is real, and recovery is part of any next step.
IV · Healthy Pregnancy
Supporting not just conception, but a healthy pregnancy — and healthier parents going into it. Because the outcome you want isn't just a positive test. It's a healthy baby and a body you trust again.
Many clients find that when the body is properly prepared, they either conceive naturally — or they move into IVF in a significantly stronger position.
Small cohorts · 5 to 10 women
Real conversations. Real shifts. A container where the group itself becomes part of the journey.
The cohort
You walk this with other women who understand — not alone, not online-strangers.
Two different roles. Both matter. Most women only receive one.
Focused on medical procedures, protocols, and timing.
Focused on preparing your body, supporting your wellbeing, and improving the conditions that influence your outcome — before, during, and after.
A guided journey, drawn from beginning to end.
Week 1 – 2
Setting the baseline. Where your body is now, where it needs to be.
Week 3 – 4
Hormones. Nutrition. Nervous system. Where the real shifts begin.
Week 5
The Papa Be layer. Sperm health, shared responsibility, repairing what fertility puts under strain.
Week 6
Bringing it together. Carrying it forward into IVF, natural conception, or pregnancy.
£1,499
Single payment · Limited places · Next cohort: 22 July 2026
Cohorts are intentionally small (5–10 women) so each woman has space — and so the group itself becomes part of the support.
Katharine works with only a handful of women per cohort — usually between five and ten. Each one is met where she is. This is highly personalised support, not a course pushed out to hundreds.
Apply for the programme. Every application is read by Katharine personally — usually within two working days.
Apply now